During this 1-hour lunchtime session our intention is to activate the chakras and balance our energy body. We will use chakra activation movements, breathwork and grounding exercises, meditation along with distance Reiki to connect mind, body and spirit and bring balance and wellbeing to our whole selves. By doing so, we will feel happier, healthier, and more confident to achieve our goals and dreams and release any negativity or energy that no longer serves our highest and greatest good. This session will include a connection to nature either via visualisation or by being offered to you from a beautiful space in nature.
You can book the session by clicking on ‘Add to Cart’, proceed to payment and you will automatically receive an order confirmation email including the Zoom link to access the live session on the day. In case you are unable to make the live session, you will have access to the recording after the session.